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Baked Kale Cheddar Chips

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Total Time 20 minutes
Servings: 6
Calories: 79.26
Ingredients Method Notes

Ingredients
  

  • 4 cups Kale chopped, tough stems removed
  • 2 tbsp Olive Oil
  • Sea Salt and Ground Black Pepper to taste
  • 3/4 cup Cheddar Cheese grated

Method
 

  1. Preheat oven to 400 °F. Line a baking dish with parchment paper.
  2. Rinse and place the kale on a few sheets of kitchen paper towel to absorb the excess moisture, pat dry.
  3. Clean and break kale into small pieces.
  4. Pour the olive oil and season salt and pepper to taste. Toss to coat.
  5. Spread kale pieces in a single layer in a baking dish and sprinkle with grated Cheddar cheese.
  6. Bake for about 10 minutes, or until the kale pieces become crispy.
  7. Serve.

Notes

Net Carbs: 3.76g